Attention All Men & Women: If You've Ever Been Inspired By Heroes…If You've Ever Wanted a Body Fit for the Silver Screen…If You Have A Burning Desire To Achieve The Ultimate "Crime-Fighting" Physique, Great News...


Two ELITE Fitness Trainers Reveal Their Proven System For Transforming Blockbuster Stars Into Shredded, Powerful-Looking Onscreen Super Heroes...

 

...Introducing the REVOLUTIONARY system based on the workouts these top trainers use to get Hollywood stars into SUPER HERO shape in record time—faster than a speeding bullet, in fact. (Well, almost.)

Now you can use their secrets to...

  • Amplify your strength to incredible levels...Stack on layers of rock-hard muscle...Incinerate stubborn fat

  • Develop Olympic-calibre agility, coordination and balance...Maximize your endurance... and massively boost your overall athletic performance

  • Reach new levels of flexibility...gain a more dynamic form of brawn

  • Polish your physique...eliminate all of your "weak spots"


From the desk of John Romaniello
Friday, July 15th, 2011

Dear Super Hero in Training,

Do you feel the majority of the information you're seeing online from "the experts" simply doesn't meet your specific needs? Or that most programs you've tried were designed by someone with very little fitness experience—someone who just doesn't get it?

Are you struggling with any of the following aspects of your training:

  • Shedding Stubborn Fat- No matter what tweaks you make to your diet or workout, those irritating last couple of inches stubbornly stick and take away from the rest of your hard-earned look

  • Increasing Your Athletic Performance – You'restarting to get the look you want, but it's coming at the price of your other physical abilities...you look great, but your performance is getting lame

  • Developing Noticeable Muscle – The scale tells you that you've gained muscle, but when you look in the mirror, it's NOWHERE to be found

  • Building Endurance– You benefit from energy spikes here and there, but then you crash and can't keep up with the regular pace of routines you do all the time

  • Gaining Mass–You hit plateaus right when you're at your peak only to find yourself working like a mule just to add two or three measly pounds   

                            

Tell me, when you watch super hero flicks like the X-Men movies or Thor, do you tell yourself:

"There's simply no way I could ever look like that."

Well, I have news for you - those beautiful hunks and babes you see fighting the bad guys on-screen weren't born that way – they had to follow a specific plan...but...they also had to do it the RIGHT way...which means...

You Can Have The Same Shapely Proportions, Athletic Agility & Endurance As Your Favorite Stars…And The Heroes they Play

 

My name's John Romaniello and I'm known as New York's Premier Fat loss and Muscle-building expert. My work's been featured on Good Morning America, T-Muscle, Shape For Women and Men' Health magazine...

...And now I'm going to show you precisely how all those stars pulled off their "miracles" and give you the very same results in the same amount of time it took for those Hollywood stars.

 

But before we start, I'm going to reveal a little secret to you...

I AM a Super Hero

Okay – so I'm not a Super Hero in that blast-fire-from-my-fingertips and bend-metal-with-my-mind kinda way. 

So, yeah…I'm not technically a Super Hero; I AM, however, a huge nerd, and probably know more about comic books than anyone who doesn't write them for a living.

Of course, a lot of people wouldn't know that by looking at me…because I don't look like your typical comic book geek.  (Part of my secret identity!)

The difference between me and most guys (and gals) who read comics—in fact the big difference between me and a very large portion of our society—is just this: I LOOK LIKE A SUPER HERO.

(BTW, unlike Clark Kent, I'm not exactly meek or mild-mannered about my physique – I know it looks great and I've pretty much given up on being modest about it).

The thing is, now I want to make my achievements YOUR achievements as well because...

"Heroes Aren't Born – They're Made"

Recognize that tag-line?

It's from the first Iron Man movie…and I couldn't agree more.

After all, I wasn't born with the body that I have now...it took a good long while for me to develop the right systems...

But once I did, I created a great career for myself and was also able to develop a Super Heroic physique that lands me work as a fitness model.

Origins of a [Fitness] Super Hero

I'd really love to tell you some cool story about being sent here to Earth from a doomed planet far, far away and being taken in by a kindly farming couple in Kansas.  Alas, that isn't the case. 

Instead, I was born and raised in New York City (by a kindly couple who had no farm…but did happen to be my parents), and it was here that I developed a lifelong love of comic books.

Living in New York and reading comics, it's hard NOT to picture yourself IN them.  Whether you call it "Gotham" or "Metropolis" or "Star City" – the fact is that NYC serves as the backdrop for nearly every major comic book character in the world.

And so, growing up, I was never far from a fantasy about being a hero and saving the city.

There was just one problem: when I was younger, I was actually really out of shape – in fact if I had to come right out and say it, I will...

I was fat

That's right, I used to be almost30 pounds overweight, and that made flipping through the pages of my favorite comic books painful at times...because I never saw any masked crusader with my level of pudge (with the exception of The Blob, but he was a villain).

Finally, when I was about 19, I got sick of it—eventually, I took an interest in the gym and was actually surprised at how much I enjoyed it.

When I started seeing the first small bit of change working out had on my body, I went full-tilt.

It wasn't too long after I started working out that I dropped ALL 30 of those extra pounds...and then gained them back in the form of solid muscle. How did that happen?

I made a point of taking detailed notes of each and every little change in my body and what I had done to achieve it. Let's just say I threw myself into the project of building my body headlong.

Over a few weeks, through a combination of well-researched and tested exercise routines, I had successfully...

  • Thwarted the (evil!) fat that once dominated my frame and made me dread the thought of being shirtless...

  • Took full control over my metabolism and made it work the way I want it to, making it go slower or faster, depending on my needs...

  • Chiselled every last one of my muscle groups while also blasting my bodyfat count into obscurity ...

  • ...and gave myself the endurance of a hard-battled warrior...the kind of strength and stamina some people assume is only a myth

I was so impressed and inspired with the results I pulled off, I decided to devote myself to a life of fitness as a trainer and strength coach and helping men and women look exactly the way they want to.

I've trained everyone from your neighbors or co-workers to professional athletes, celebrities and models. No matter who I worked with, I loved helping them get the look they've always wanted – without any compromises.

Of course, every super hero encounters some trouble...

Along the way I hit a few snags. Even as a trainer, there'd be times where I'd gain a little more weight than I was comfortable with or I'd occasionally plateau.

This is something that drove me crazy – it was unacceptable.

I mean, I'm supposed to be showing others how to look their very best. What kind of example am I setting for my clients if I keep encountering problems myself? It made me feel unprofessional.

I've always believed in leading by example, and set about trying to design what would prove to be the DEFINITIVE program that would ensure that once you did achieve the ideal body, you keep it...no more peaks-and-valleys.

When Super Heroes Team Up...

 

In all my years of study, hard-work and constantly searching for the best methods of physical refinement, I've made some pretty incredible discoveries.

But this time, I was obsessed with achieving the most absolute method of getting and keeping that million-dollar physique. So I put my ego aside, picked up the proverbial Bat-Phone to call in for reinforcements...

 

...and the man I called was fellow fitness super-hero

Matt McGorry

Matt McGorry- ISSA/C.F.T

Matt and I share a very fundamental belief:  if you put your effort into a proven and tested plan, and stick with it, you WILL get results--very noticeable results.

Matt knows what he's talking about when it comes to fitness – known for being a go-to guy when actors need to get in shape for a big role (including superhero blockbusters), Matt's literally transformed some of the biggest screen stars into comic book heroes for big-budget films.

Given all that, it's not hard to see why Men's Fitness magazine recently voted himTrainer of the Month for August of this year.

Like me, Matt wasn't always in shape—quite the opposite. In fact, he began training in order to pass his middle school gym test because he couldn't do a SINGLE PUSHUP and was as soft as a steamed pork dumpling.

Fast forward to last year when at age 24 Matt had top 50 powerlifting rankings across three weight classes AND won his first natural bodybuilding competition—all within the span of one year.

With personal record deadlift numbers of deadlift 573lbs, 545lbs, and 501lbs—all while weighing less than 198 pounds—Matt's strength is as impressive as his physique. You know, if liftingthree times your bodyweight isn't a good step towards being a real-life Super Hero, then I don't know what is!

Currently a top trainer at Peak Performance NYC (one of the top gyms in the US according to Men's Health, and the single most "celebrity packed" gym in the City), Matt gets his hands on more actors in one year than most trainers do in a lifetime.

So, he's quite literally helped mould guys into physical specimens for roles as actual Super Heroes in the movies.

And speaking of being a Super Hero, Matt literally lives the part...he's devoted five years of his life to the intense study of the martial arts, self defense, and combatives becoming an instructor by 19 years old...which gives him some pretty cool credibility in the bad-ass department, IMHO.

Not to mention, my overachieving partner also happens to be an actor—which means he needs to "look the part" to GET the part; that means he's got to know how to get in top shape, FAST.  And, wouldn't you know it! Ironically, he was asked to wear the "Spiderman" costume for ABC's One Life To Live in 3 episodes this year.

And since both Matt and I have done plenty of work to the top fitness publications in the world, from Men's Health, Muscle & Fitness, Life & Style, and Men's Fitness to websites like T-Muscle.com, EliteFTS.comand HealthGuru.com….as well as appearing on TV as experts…you can rest assured that you've got two of the most proven and tested fitness champs on your side.

Over the years Matt and I have both trained our share of:

  • Actors
  • Musicians
  • Producers
  • Models
  • Athletes
  • Everyday Super Heroes like YOU

Once Matt answered my call, we put our years of experience, experimentation and elements of our proven winning programs together.

Untold amounts of hours were spent applying all that to design the most comprehensive top-to-bottom fitness system that will send your body fat running for the hills, hyper-tone your physique like you've ever experienced, and ultimately change the way you think about your body.

When all was said and done, our months of intense work, research and analysis gave us:

 

The Super Hero Workout



The super-hero physiques Matt and I have achieved for ourselves and for thousands of men and women, came from a system that revolves around Four Fundamental Facts...and we made a point of keeping these facts in mind as we carefully assembled The Super Hero Workout.

FACT 1: 

Large (Read: Noticeable) muscle gain comes in metered spurts.

 

FACT 2:

The harder you work, the more difficult it becomes to keep progressing...

You stop recovering at the same rate you workout.

 

FACT 3:

Training like a maniac for weeks and weeks on end, only to tack on 3 to 5 extra pounds of muscle is pointless...you're only going in circles and wasting time.

 

FACT 4:

When you add an inch to your biceps or your chest, people notice.

This is why, when aiming for growth and definition, you should harness those growth spurts mentioned in fact 1 and apply them to expanding a part of your body people will definitely notice – good for your body, even better for staying encouraged.

 

Using those four facts as our foundation, we structured the 4 Phases of the Super Hero Workout to give your body the most systematic distribution of exercise for optimum results in the shortest possible time...

 

Phase 1: Strength & Power

Strength and power are two of the hallmarks of many, many super heroes.  And that's reflected in their physiques.

Just look at this summer's big super hero blockbuster movies, if you need proof.

Chris Hemsworth, the lucky man who got to take on the role of Thor has always been blessed with good looks, but he wasn't always as buff and defined as what you saw in the movie. Same thing goes for Chris Evans, the guy who scored the gig of Captain America.

Both guys were pretty nicely cut going into the contract signing...but the catch was they needed to get BUFF...and by the time they showed up on the set for the first day of shooting, they looked every bit the part.

Phase 2: Speed & Agility

Heroes like The Punisher and Catwoman score big time "bad-ass points" with most comic book fans – and with good reason.

The Punisher's pretty darn tough and so is Catwoman in her own right, but let's face it, they ain't the Hulk.  Even Spiderman—who DID have some enhancements to his strength—is known more for his dexterity and quickness than brute force.

This is the Phase of the system that will show you EXACTLY how to build the essential "springboard" strength your body needs to rise to that next level of muscle building.

Phase 3: Mass & Increased Strength

If your goal is to stack on some heavy-duty muscle (minus the green flesh), this is what all the work you put into the first two phases has prepared you for and you'll definitely be caught off guard by how quickly you advance.

Phase three arms you with a very unique combination of split-training integrated with fitness routines that go against many of the "norms" of the fitness community, but that's what makes this phase such a break-through program.

WARNING: Do Not skip to this phase without completing the first two phases. The exercises in this phase are so intensely advanced, they're guaranteed to tear you apart if you aren't fully prepared.

 

Phase 4: Density & Overall Aesthetic Fitness

This is the finish line where - all the hard work you've done in the previous three phases gets sharply refined and polished up...

By the end of phase 4, you're as fit as any fighter of evil and you'll see firsthand just how specifically engineered The Super Hero Workout system is for fast-paced conditioning.




The Full 6-component Super Hero Workout Package!

 


Component 1:  Super Hero Workout Training Manual ($297 Value) – This manual contains the core program of the Super Hero Workout system written two of New York's "A-List" fitness trainers. You're getting the exact same strategies Matt and I have used to prepare our top-tier celebrity clientele for their million-dollar roles...at a fraction of the price.

This component contains the Four Phases described above laid out over a 12-week plan. Jam-packed with cutting-edge exercises, this is easily one of the most comprehensive programs you'll find anywhere on the market.

 

Component 2:  Female Super Hero Training ($67 Value)If you're like the vast majority of my previous female clients, getting all "Hulked Up" isn't exactly the most popular option on your workout menu.

 

That's why I teamed up with Flavia Delmonte to write this comprehensive, ladies-only training guide. We went to great lengths to give you an exclusive manual that complements how your body works with the phases in Component 1. This manual is specifically designed help you achieve the coveted 'Wonder Woman' physique...

 

Component 3:  Training Log Sheets ($47 Value) – Not your typical log sheets, this manual is specifically tailored to measure how your super hero training is coming along and will help you determine if you need to step up the pace or cut back on it.

 

Component 4:  Supplementation Guide ($87 Value) – A tremendous amount of research and experimentation went into the workout guides, but we tirelessly poured the same intense research into the creating a diet that produce a potent "catapult" effect that will max out your exercise efforts.

This guide goes beyond covering what you should consume – it's system based on timelines that work with your body's chemistry. The supplementation guide helps you understand the critical aspects of complicated issues like post-workout nutrition, nutrient timing, and more.

 

Component 5:  Super Hero Quick Start Check List ($47 Value) This checklist was put together for serious super heroes in training keep track of every aspect of their workout regimen. This checklist ensures that no surprises spring up and that you're always stocked up with everything you need (all real super heroes are always ready!) for equipment and supplements.


 

Component 6:  Super Hero Workout Exercise Database  ($47 Value) Matt and I went through the program and decided that pictures aren't good enough for Super Heros--you need video.  That's why we recorded a high def database of the exercises in the program, and set them up to stream directly to your computer so that you have instant access.


As you blast through the phases of the Super Hero Workout over 12 short weeks, you will:

  • Discover the 3-day-a-week exercise that will catapult the level of your core strength, setting the stage for major change – your suddenly increased strength will have you feeling like you actually did have special powers

  • Watch that seemingly "un-shedable" fat you've been battling viciously suddenly begin to vanish, giving way to tight muscle in its place

  • Develop an explosive workout pace that continually feeds your body with more and more energy every time you do it, leading to a cycle of CONSTANT progress

  • Find out how Spiderman's wall crawling abilities  and Scarlett Johansson's killer moves in Iron Man 2 are connected to toning and defining every last muscle to its maximum point

  • Continuously push the limits of your physical endurance, giving you the ability to achieve heightened levels of fitness at an almost-alarming pace

  • Use the number one way to blast forward with your strength training by doing a set of strategic exercises that too many so-called "experts" don't even use themselves

  • Find out which "power foods" actually generate muscle and when is the best time to eat them

  • Zap away any remaining pounds of fat that didn't get the hint the first time around, for the lowest overall body fat count you've ever known

  • Finally get rid of all those nagging weak spots that put a "stain" on your all the effort  you've put in

  • Identify and eliminate the Kryptonite foods that rob you of your strength and progress so that you maintain your killer physique for good...and not just a few weeks

We're so excited about bringing this new system to the public that we've decided to do something very special for the occasion...

 

We're Offering The Super Hero Workout For Only...

$87

If you hesitate at this price, The Super Hero Workout is very likely NOT for you...To get in on this system at only $87 truly is a very rare value

 

It's no secret that the proven methods contained in this program are valuable.  In fact, just adding up the costs of the individual components would put you at $592.00 – and honestly, that would be a fair price.  But you're not going to pay ANYWHERE NEAR that.  In fact, you won't even pay 10% of that price!

You see, summer is only just beginning and we want to encourage you to get to work on your super hero body NOW, not later.

We want to prove to you that you can have the awesome, impeccable physique you've always dreamed of in only 12 short weeks, and that's part of the reason for the low price -want to encourage you to go for it.

 


Two For The Price Of OneNone

My personal coaching services don't come cheap – far from it.  Matt and I live in New York City, and we charge New York City prices.  In fact, more than once, my hourly rate has scared away a few people—and you can bet the same goes for Matt.

To hire either one of us out—even for just one hour—would easily run you about FOUR TIMES the cost of what we're asking…which makes walking away from this limited time offer a little strange.

Why strange?

Because in an economy like this one, it really is getting tougher and tougher to find such a huge amount of value at such an incredibly low price...especially when it's backed by a 60-Day No Questions Asked FULL REFUND.

That's Right! I stand behind my work 100%

If, for any reason whatsoever you feel the Super Hero Workout has left you looking like less than what I promised it would, I want you to feel free to ask for a full money back refund.


The Super Hero Workout Isn't For Everyone

Now, I've already told you that Matt and I stand by the effectiveness of this program 100% and we're backing it up with a 60-Day no questions asked money back guarantee, making this a COMPLETELY RISK-FREE offer for you.

I will also make you another guarantee – this system will do nothing for you and will not change your life if YOU DO NOT USE IT. I have never been about selling "magic bullets" that zap your fat away and build concrete slabs of Herculean brawn while you sleep or munch away on potato chips while watching hours of TV.

...It's as simple as that!

 

If you want the Super Hero physique you crave, all you have to do is follow this carefully developed system, and if for any given reason you don't get exactly what you were expecting, you're still covered by the 100% money-back guarantee.

 

See you on the other side,

John Romaniello, CPT


PS – Don't forget one of the fundamental reasons you're a fan of heroes in the first place – it's because they take action – hesitation isn't in their vocabulary. 

PPS – I've gone to every length to be as descriptive as possible of what you'll find in the workout, but in the event you have any more questions, I've included an FAQ that I think will help you out.


Super Hero Workout FAQ


Q:  What if the Super Hero Workout doesn't work for me? 

Then it's free.  The 4 phases of the Super Hero Workout were researched and tested in-depth to help you lose more weight, increase your strength, build more muscle and perfect your overall physique in record time. 

Q: How does the Super Hero Workout work so fast?

The system is based on the most common problems faced by the average person and is scientifically designed based on a combination of proven biological facts and tested exercise patterns. This system works with your body's adaptation curve instead of against it, which is the unfortunate reality of many programs out there.

Q: I'm a beginner – Will I be able to keep up with this?

The Super Hero Workout is admittedly advanced, but it wouldn't be fair to design it for only one type of person. So the way it works is this – if you're already physically active, I see no reason why you shouldn't be able to jump right into the program.

If however, you've led something of a sedentary lifestyle lately, meaning very little to no exercise, I'd recommend you start the program off a little more slowly until your body adapts to this new way of life. Once you get into the rhythm, things will pick up quickly

Q: How long does it take for The Super Hero Workout to arrive?

No more than 3 minutes, depending on who your Internet service provider happens to be. As soon as you complete your purchase of the The Super Hero Workout, you'll be given instant access to all ebooks, videos and audios in the system.

No need to wait and wait until it arrives in the mail, or pay additional fees for shipping.

 

NOTE: The Super Hero Workout is a completely downloadable series of e-manuals and audio files. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download all product components onto your computer (no waiting or shipping costs!). The format for all manuals, workbooks, checklists, etc, is adobe acrobat PDF, which can be viewed on Mac or PC.

Please read our awesome disclaimer:  Due to recent statements from the FTC, it is required that we identify what a typical result is.  The truth: most people never do anything with the products they buy, so most of the time, their typical results are zero.  The biggest factor is you.  Don't do drugs; stay in school.  There is no such thing as a Magic Bullet.  I bet this disclaimer would make a good rap song.

Spider-Man, Wolverine, The Incredible Hulk, Thor, Iron Man, War Machine, Black Widow, Blade, Bucky, Captain America, the Fantastic 4, Nick Fury, the Avengers, the Punisher, Daredevil and the X-Men are trademark properties of Marvel Comics Group.

Batman, Robin, Dick Grayson, Bruce Wayne, Nightwing, the Joker, the Green Lantern, The Green Arrow, Oliver Queen, The Justice League, and Superman are trademark properties of DC Comics.